Awarded Yoga Instructor in Chennai

S. Ruchi : She has been teaching yoga for free for 12 years and received the “Yoga Kalaimamani” title from the Asana Andiappan College of Yoga and Research. 

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Dive in the World Of
Health & Fitness

Unleash your strongest self—physically and mentally. Start your journey towards a healthier, happier you.

Hatha Yoga

A balanced blend of physical postures (asanas), breathing (pranayama), and meditation to align body, mind, and spirit.

Vinyasa Yoga

A rhythmic sequence of poses synchronized with breath, enhancing flexibility, strength, and mindfulness.

Kundalini Yoga

A powerful practice combining kriyas, mantras, and breathwork to elevate consciousness and spiritual awareness.

Intuitive Yoga

A free-flowing, mindful practice that encourages self-expression, emotional release, and deep inner connection.

Aroma Yoga

A sensory blend of essential oils and yoga poses designed to balance emotions and enhance relaxation.

Slow Yoga

A gentle, grounding practice that focuses on deep stretches, mindful breath, and inner calm.

Accolades​

We’re proud to showcase the awards and distinctions that acknowledge our dedication to making a meaningful impact.

Benefits of Yoga​

Yoga offers a holistic approach to well-being, benefiting the body, mind, and spirit.
It enhances flexibility, builds strength, improves posture, and boosts immunity.
Regular practice helps reduce stress, anxiety, and depression by calming the nervous system and promoting mindfulness.
Yoga also improves breathing, supports heart health, and aids digestion. Beyond physical health, it encourages inner peace, self-awareness, and emotional balance.
Whether you’re seeking mental clarity, physical fitness, or spiritual growth, yoga offers tools to reconnect with yourself.
Suitable for all ages and fitness levels, yoga is a lifelong journey toward harmony, resilience, and overall wellness.

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What My Clients​​ Say about Me

Great place to grow your yoga skills as a beginner or an intermediate. The teachers have professional knowledge and provide proper guidance to every individual.
NimeshikkaStudent
It’s a fantastic place, great ambiance, great environment, Ariel yoga was a mind blowing experience. The instructors are highly educated and knowledgeable. Worth every penny and my time.
Pranav GiridharanModel
Its just 2 weeks since I joined this class and I could see a good amount of improvement in my health and flexibility . yoga sir is very friendly and kind ,he also providing valuable tips and very motivating.
VishnaviMother
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